What is intuitive eating?

(Photo by Edgar Castrejon on Unsplash)

Intuitive eating is about creating a healthy relationship with food, mind, AND body.

As I was looking over all that I have posted over the past couple of months— I thought it would be a good idea to put all my Instgram content on the 10 Principles of Intuitive Eating in one centralized place. So, I decided to publish all 10 Principles here on Medium.

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Ice cream lover. Dog mom. Registered dietitian. Downtown HTX city dweller.

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Abbie Joy Womack

Abbie Joy Womack

69 Followers

Ice cream lover. Dog mom. Registered dietitian. Downtown HTX city dweller.